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The CEP tour
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WEIGHT-TRAINING room | |
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RECOVERY area |
WEIGHT-TRAINING ROOM In this room we have several machines “Multiform tannac” for the upper body (dorsal, biceps, rhomboids, deltoids, pectoral) and for the lower body (quadriceps, calves…). With “Multiform air” machines (pectoral, dorsal muscles), athletes are working against a pressure and not lifting weights. We also have machines for abs, lumbar, quadriceps and calves. This room also has a spot for weightlifting. |
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TECHNOGYM ROOM All these machines have the “power control” system giving a visual feedback to the athletes and to the coach (for tests and to control training).
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| EVALUATION ROOM Lots of high-technology devices are available for the evaluation of physical capacities (Biodex isokinetic ergometer, Ergopower, Delos system…). |
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CEP 2 The CEP also has a room with a tartan floor and a 30-meter lane equipped with both an Optojump system and a TAC system. These systems are used to study strides characteristics as precisely as possible. A 3-D system is used for motion analysis. |
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| THE RECOVERY AREA Soon, the CEP will have a new building entirely dedicated to recovery with saunas, spas, cold water therapy… |
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